This week’s box:
Eggplant- Beautiful
long, skinny Asian eggplant called “Pingtung.”
Asian eggplants are always tender and never have a bitter flavor. You do
not need to soak in saltwater. I like to
chop and steam or boil the eggplant for about 8 minutes and then add the mostly
cooked pieces of eggplant to a sauté pan with other veggies like onions,
peppers, tomatoes to blend the flavors.
Try the Summer Eggplant and Sweet Pepper Bake. Recipe below.
Tomatoes-The
tomato harvest continues! Try all the
different colors and sizes, each one is a different variety
Cherry Tomatoes-Some of the most flavorful tomatoes are the little ones. Try them sliced in half with basil and
chopped cucumbers.
Green Peppers-Pepper
harvest continues to go well. The
peppers are larger and larger each week with nice thick walls. We hope their
strong growth continues and we have ripe peppers in August…although it needs to
stop raining for the peppers to ripen!
Cucumbers-The
heat and rain is slowing them down. We
may have a lull in the harvest in the next week or two-so keep enjoying!
Squash/zucchini-See the note on cucumbers. When
the plants are happy the produce, when they are sad-no more fruit.
Potatoes-This
week will be red skin white potatoes. “Red Norland” Great for boiling and
roasting.
Basil-Nothing
says summer like fresh basil in…..everything!
Try with in scrambled eggs, on a fresh tomato salad, make your own pasta
sauce, or use with some garlic for pesto, the possibilities are endless. Try a BBT-Bacon, basil, tomato sandwich.
Eggs-There
was a mix up with last week’s eggs. Most
on farm eggs folks missed the eggs in their box. This week there will be eggs in your box in
the fridge. Nature’s Bounty boxes will
also have eggs as planned.
On the Farm
It’s been one of those weeks where the farm just seems a
little out of. It started right after
our last newsletter. On Tuesday last
week we purchased 13 piglets from some friends of ours. By Wednesday morning they’d figured out they
fit through their corral panels. They
also discovered that the very brushy woods were a great place to root and
hide. So after harvesting basil for the
CSA Victor (Marie’s younger brother) and I got to spend a fun filled two hours
literally crawling through briars to catch piglets one by one. The briars were so thick that the piglets
were getting stuck. From there on out
for the week we were behind schedule.
Then, right when we thought we might get to catch up on some tractor
work-more rain!
One of our good pigs inside its fence where it should be
You’ve probably been hearing about the national drought
ruining crops all over the country. Even
much of North Carolina is experiencing some drought. Farmers I sell next to at farmers market from
as close as Catawba and Lincoln counties worry about no rain on their
farms. We are not looking forward to the
upcoming animal feed bills. However, at
least in our little corner of Burke County, it has been raining plenty. These days the most noticeable result of all
the rain (besides constantly wet feet) are the weeds! When its harvest day we wade through waist
high weeds, push them aside like curtains, peer under and over and find that
red tomato or cucumber or squash. In
spit of the rain we have finally made some progress getting ready to clean up
the garden for fall. Today we removed
old irrigation tape so we can get the tractor back into the field. As soon as it dries out some that is.
Squash Blossom with bumble bees
We’ve been short on pork for much of the summer. But this past Monday we took six hogs to
butcher. If you’ve been dreaming of some
country sausage or one of our delicious rich pork chops the wait is almost
over. Next Wednesday August 1st we will have pork available
for sale during CSA pick up at the farm.
Your farmers,
William and Marie
Recipes:
Mediterranean
Salsa
Fresh flavor! This is a great salsa, salad or pita
stuffing.
1 medium cucumber, diced
2 large tomatoes, diced
1 medium onion, finely diced
1 jalapeno pepper, finely diced, remove as much of the
spicy ribs and seeds as needed
1 bell pepper, diced
1 bunch parsley, finely diced
2/3 cup fresh basil leaves, chopped
2 cloves garlic, pressed
Freshly ground black pepper
2 tablespoons olive oil
½ cup pitted kalamata olives
Juice from 1-2 fresh lemons
Combine all ingredients and toss well. Let marinate at room temperature for at least
15 minutes.
Basil
Aioli
1 cup mayonnaise, 3 cloves garlic pressed, 25-35 basil
leaves thinly silvered, 1 tablespoon fresh lemon juice, fresh black pepper to
taste. Whisk to mix. Serve with roasted
potatoes, grilled vegetables, spread on sandwiches. Great for a tomato a sandwich.
Baked
Eggplant with Sweet Peppers and Rice
Hearty and comforting, baked eggplants in a casserole are a pleasing late
summer dish.
1 eggplant
(about 1 or 1.25 pounds)
2
tablespoons butter
1 onion,
chopped fine
1 large
sweet red pepper or 4 small ones, diced
1 cup cooked
rice
2 Roma
tomatoes, chopped
Oregano, 1 tablespoon dried or 2 tablespoons
fresh, crumbled or chopped
1 bunch
parsley, chopped fine
12 basil
leaves, chopped
Salt
Freshly
ground pepper
1 egg, well
beaten
Preheat the
oven to 375 F. Cube the eggplant and
steam for 12-15 minutes. Meanwhile saute
the onion and red peppers in the butter until soft. Gently mix the eggplant, onion, red pepper,
rice, and tomatoes, herbs, and egg together. Add salt and pepper to
preference. Spoon into a buttered baking
dish and bake for 35-40 minutes. Add
grated Parmesan if you’d like.
We like to serve
spiced lentils with this dish to provide protein for a balanced meal without
meat.
Beef
We are now working with Jace, the
landowner where our main vegetable field is, to raise some grass based and
organically fed beef. We have helped to
create a beef raising protocol with him to create healthy, lean, and tasty
beef. The meat we have available now is
100% grass fed. Many cattle are raised
on pasture, but finished out (grown to full size) using corn. The addition of corn drastically alters the
fat profile of the meat creating a more unhealthy mix of omega-3s and omega-6
fatty acids. 100% grass creates the
healthiest balance available in meat (except fish).
Right now the heat has greatly
reduced the quality of the grass. So the
animals we have grazing can’t get their full nutrition requirements for optimal
growth. We have worked with our
certified organic feed supplier to create a ration that is low in corn and 100%
certified organic, so no GMOs or chemicals in the feed. These animals are still always grazing on
fresh grass, moving frequently, to ensure that the grain is a minimal part of
their diet.
Right now we have Beef available at
the farm during pick-up for $5.75/lb.
Look for emails soon about larger family packs and ¼ animals available
this fall.
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