Showing posts with label Chinese Cabbage. Show all posts
Showing posts with label Chinese Cabbage. Show all posts

Wednesday, June 22, 2011

Week 6 6-25-2011


Please remember to return your boxes each week

Week 6 box

Carrots

Spring Onions

Red Russian Kale

Cucumbers

Squash/zucchini

Large Shares only-Napa Cabbage (Chinese cabbage)-Napa cabbage is a mild cabbage that forms a looser head than European cabbages. When we cook them we like to slice the leaves off the white stem first. We cook the stems in some olive oil with onions until they are almost done. Then we add the diced greens to wilt. Napa cabbage is a great addition to a stir-fry or sauté to serve with rice, cous-cous, or potatoes.

Beets-Never had beets? Don’t like them? I’d say give them a try. Think sweet and earthy when you eat them. See preparation and recipes at end of newsletter.

Basil!!! Don’t refrigerate basil, because it can turn brown and spotty. Store at a cool room temperature. If possible, place stems in water like a flower bouquet. This week the basil is mostly bud trimmings, so they won’t fit in a vase or jar. Don’t worry, basil is still fine to use when it is wilty. Basil ideas: Grilled Zucchini and Squash with Basil. I slice the zucchini and squash into long, flat strips. Then I brush each side with olive oil, and sprinkle with salt, pepper, and chopped basil. Grill. You can also try sprinkling chopped basil over just about anything. In the summer, I always have basil in the kitchen in a little vase, and I love its aroma as I walk into the room.

Parsley- Chopped parsley is very good with cooked beets and a touch of lemon juice.

Barn Rafters of Garlic

Happy summer! Yesterday marked the sun’s nothernmost track in the sky. For a few days the sun will stay in relatively the same place on the horizon, before slowly working its way back south.

Last Monday we harvested all of the garlic. Last week you received fresh garlic in your box. This is a bulb that we dug up, cut off the stalk and passed along directly to you without curing it. The rest of the garlic we have sorted and hung up to dry, or cure in the rafters of the barn. This will ensure that the bulbs dry down slowly so they can keep for as long as possible without rotting. Cured garlic can store for a very long time in a cool, dark, dry place.

When we hung the garlic up we carefully selected the largest, best formed, most even bulbs of each variety to set aside as this fall’s seed garlic. We cure these bulbs along with all the rest and just kind of forget about them. Then, in October, we will pull them out take all the cloves off the bulb and push them into the ground to start the cycle over again.

This is about half of it!

Garlic is an interesting plant because it is planted in the fall in October. In the sprouts up to about 6 inches then waits dormant for the rest of the winter. In the spring it takes off, quickly becoming the tallest, most lush green plant in the early spring. Their growth and vigor begins to slow in May when they start to think about flowering. This is when they send out their garlic scapes. The scapes are the closed blossom of garlic. Garlic reproduces both vegetatively and sexually. However, if it is allowed to fully flower and create seed it invests far less energy in the roots, the part we want to eat. So we cut off the flowers before they open, this is what was in you box several times in May. After the flower is cut the above ground portion of the plant starts to decline. The tips of the leaves begin to yellow and no new growth is seen. Meanwhile, the plant is working to make its bulbs as large as possible to give thee, energy to regrow the next year. Once several leaves have fully died on the stalk we know it is time to dig them up.

In a few weeks, we’ll pull down the cured, dried garlic and put them in your boxes. We’ll have several exciting varieties to taste and enjoy.

Flowering cilantro. Look closely to see all the pollinators it attracts to the garden.

Recipes

Basic Method for Cooking Beets:

Beets, butter, salt, freshly ground pepper, chopped parsley

WASH WELL. Cut off all but 1 inch of the beets top; do not pare or remove the roots. Drop the beets into enough boiling water to cover them, and cook them, uncovered, until they are tender, allowing 30 minutes to 1 hour, depending on the age of the beets. Drain the beets, drop them in cold water for a minute or two to cool them slightly, then slip off the skins. Leave them whole or quarter them, or slice them. Toss them with butter, salt and pepper to taste, and some chopped parsley, and reheat them, if necessary, before serving.

(from The Fannie Farmer Cookbook)

Beet and carrot salad- a great simple salad with raw carrots and beets

Wash carrots and beets well. Remove tops and roots. Finely grate carrots and beets. Mix. Add salt, pepper, olive oil, vinegar, parsley, and other herbs to taste.

Baby cucumbers for August fruit.

Cucumber yogurt salad

Wash cucumbers well. Finely slice, dice, or grate cucumber. Mix with plain yogurt (greek style yogurts are particularly good for this recipe). Add as much yogurt as you prefer. This salad can range from being almost purely cucumbers with a yogurt dressing to a bowl of yogurt with some cucumbers in it. Salt to taste. For flavor try adding dill, crushed garlic, diced spring onion, parsley, or another of your favorite herbs.

A bumblebee visits our Echinacea

Tuesday, June 1, 2010

CSA WEEK 3

Hello from a hot and humid Bluebird Farm,

This week began with a gully washer-.85 inches of rain in just a few hours on Monday morning. The weather has brought a good mix of rain and sun with a healthy dose of warm temperatures. Some of our spring greens would prefer cooler days, but our summer crops are practically leaping out of the ground, their colorful blossoms teasing our taste buds with the thought of what’s to come.

Not that the flavors at our dinner table have been particularly suffering. Far from it in fact, we have been enjoying the crispness of lettuce, bountiful flavors of Swiss chard, and a great stir-fry made with our Chinese, or napa, cabbage.

We hereby declare the week of May 31st 2010 to be “National Stir-fry and Greens Awareness Week! This week your box will include:

Poc Choi also known as Bok Choy, with crisp juicy stems,


Bok Choy Brassica rapa var. chinensis

Chinese Cabbage also known as Napa Cabbage, with its sweet, mild flavor

Swiss Chard, beautiful color and deep flavors, it’s a great summer substitute for spinach (which hates hot weather) try adding a bit of lemon juice (1 tsp-1 tblsp)


Swiss Chard: Beta vulgaris L. subsp. cicla.
Head Lettuce

Cilantro- It may look a little different- this cilantro has very fine feather leaves, but still tastes the same.

BASIL !!! Wow, there’s a bit of Thai basil, perfect for the stir-frys. Thai basil is the signature to many Thai recipes. Thai basil is more mild and sweet than Italian styles basil, lending its flavor to sweet and sour dishes and coconut sauces. Try adding a bit of Thai basil to the greens. You can also soak basil in maple syrup for a delicious pancake syrup.

Onion- Use the tender green of the onion too.

Sugar Snap Peas- This is the last week of peas, unless the next planting of peas survives the deer and groundhogs.

Cooking the greens:

Remember that with all these greens the stems are just as edible; you just have to cook them a little longer than the leaves. We like to dice the stems to the same size as the onions in our dish and add the stems whenever we start the onions. Poc Choi and Napa cabbage stems are crisp and add good texture to a dish. Swiss chard stems from our Rainbow variety give any sauté dish great color. Try serving sautéed Swiss chard over cheesy Polenta (yellow grits).


Pork and Napa cabbage Stir-fry

Simple Stir-fry

Swiss chard- Try adding some lemon!

Stir Fry Pork and Napa cabbage

* 1 (1-lb) pork- our fresh ground pork or diced pieces of the fresh bacon
* 2 1/2 tablespoons soy sauce
* 4 teaspoons cornstarch
* 1 1/2 tablespoons sugar
* 2 tablespoons rice vinegar (not seasoned)
* 1/2 teaspoon salt
* 2 tablespoons water
* 2 lb Napa cabbage, quartered lengthwise, cored, and cut crosswise into 1 1/2-inch pieces (10 cups)
* 2 tablespoons vegetable oil
* 1 tablespoon finely chopped garlic
* 1 tablespoon finely chopped peeled fresh ginger
* 1/4 cup loosely packed fresh cilantro leaves

* Accompaniment: rice

Preparation

Toss pork with 1 tablespoon soy sauce, 2 teaspoons cornstarch, and 1 tablespoon sugar in a bowl.

Stir together vinegar, salt, remaining 1 1/2 tablespoons soy sauce, and remaining 1/2 tablespoon sugar in a small bowl.

Stir together water and remaining 2 teaspoons cornstarch in a cup.

Rinse cabbage in a large colander. Tap colander lightly, then transfer cabbage to a large bowl with water still clinging to leaves.

Heat 1 tablespoon oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then add pork in 1 layer as quickly as possible. Cook, undisturbed, until pork begins to brown, about 3 minutes, then turn over and cook, undisturbed, until browned but still pink in center, about 1 minute more. Transfer pork and any juices to a plate. Do not clean skillet.

Heat remaining tablespoon oil in skillet over moderately high heat until hot but not smoking, then stir-fry garlic and ginger 30 seconds. Add half of cabbage and stir-fry over high heat until cabbage is wilted, 2 to 3 minutes. Stir in remaining cabbage (skillet will be very full), along with any water in bowl, and soy sauce mixture, then cook, covered, stirring occasionally, until all of cabbage is tender, 4 to 5 minutes.

Add pork, along with any juices accumulated on plate, and bring to a boil. Stir cornstarch mixture, then pour into skillet and boil, stirring, until sauce is slightly thickened, about 1 minute. Season with salt, then serve sprinkled with cilantro.

Enjoy
Overview of the garden on our leased land at Silver Creek Farm (a nursery farm not far from us)